Garbanzo beans –two different ways

  Garbanzo beans, chick peas, Kabuli channa…..a rose by any other name! Garbanzo beans are cheap, easily available and high in protein. A little goes a long way in filling you up. Here are two quick-to-put-together ways, of using these tasty legumes.    The old Warhorse- The South Indian Sundal. Ingredients: Tin of garbanzo beans-…

Angela’s Awesome Couscous

I thought I had the scoop on couscous , until some months ago I tasted Angela’s summery, flavourful, delicious and healthy dish. It had substance from the salad leaves, the oven roasted veggies and the grain, it had style from the crunch of the walnuts the tang of the feta and the sweetness of the…

A Simple Salad

This is what I had in my fridge- A ripe mango 2 slightly squishy avacados A tiny handful of raspberries Cut the mango and avacados into cubes. Toss them together with the raspberries. Add a light dressing of lemon juice and olive oil. Top with sesame seeds- toasted if you wish! Enjoy the melding of…

Sinsational Salad

I never thought I would post a recipe for a salad. And a salad as simple as this one? But this one is for the ladies in my Study Group, and for all of you talented, multifaceted women who look for something easy, healthy and delicious to make. My salad is simple and very quick…